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تناول هذه الاكلات لنوم افضل خلال اسبوع فقط
.
تناول هذه الاكلات لنوم افضل خلال اسبوع فقط
.
حسابات السوشيال ميديا👇
انستاقرام instagram :
https://www.instagram.com/dr.mhmd.hadi/
سناب snapshat:
https://www.snapchat.com/add/dr.mhmdhadi
تويتر Twitter :
https://mobile.twitter.com/dr_mhmd_hadi
صفحة الفيسبوك Facebook:
https://www.facebook.com/dr.mhmd.hadi
للتواصل على الواتساب 👇
https://wa.me/message/UX57QRCMYWLYJ1
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مصادر علمية:
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC54097
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC44403
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC50150
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC29952
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC31987
https://apjcn.nhri.org.tw/serv....er/APJCN/20/2/169.pd
https://pubmed.ncbi.nlm.nih.gov/26027501/
