⁣اكتر موبايلات تعيش سنين

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اكل

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تعليم

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🚀 حيلة بسيطة بعد الأكل لمحاربة السكري والسمنة - اكتشفها الآن!
"اكتشف السر البسيط للتغلب على زيادة الوزن ومقاومة الأنسولين! 🏃‍♂️🍏 في هذا الفيديو، نكشف عن دراسة ثورية تظهر كيف يمكن لدقائق قليلة من التمرين بعد الأكل أن تحدث فرقًا كبيرًا. تعرف على كل التفاصيل في أول تعليق. لا تفوت الفرصة لتحسين صحتك بخطوة بسيطة! ✨
#المشي #السمنة #السكري #تمارين_بعد_الأكل #الصيدلي_حازم_منير

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حساباتي في مواقع التواصل الاجتماعي:
https://linktr.ee/abdulmgedkhw

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Welcome to this weeks woodturning Shorts video! Thank you for watching!

If you enjoy my woodturning videos don't forget to share them!

Probably the WORST way to make a bowl! (looks cool though) #woodturning #woodworking #satisfying #shorts

Visit my shop: https://www.henrykeatecarpentry.com

Find me on Social Media:
Instagram: https://www.instagram.com/henrykeatecarpentry/
Facebook: https://www.facebook.com/profi....le.php?id=1000876418
TikTok: https://www.tiktok.com/@henryk....eatecarpentry?lang=e

My Amazon Storefront: https://www.amazon.co.uk/shop/henrykeatecarpentry

Oils, Sealers and Waxes:

Danish Oil: https://tinyurl.com/danish-oil
Food Safe Oil: https://www.amazon.co.uk/shop/henrykeatecarpentry
Tung Oil: https://www.amazon.co.uk/shop/henrykeatecarpentry
Sanding Sealers: https://www.amazon.co.uk/shop/henrykeatecarpentry
Microcrystalline Wax: https://www.amazon.co.uk/shop/henrykeatecarpentry
High Gloss Wax: https://tinyurl.com/glossy-wax

Colouring and Embellishing Wood:

Wood Dyes: https://www.amazon.co.uk/shop/henrykeatecarpentry
Embellishing Waxes: https://www.amazon.co.uk/shop/henrykeatecarpentry

The Tools and Equipment I Use :

Woodturning Lathe: https://tinyurl.com/my-woodturning-lathe
Hollowing Tool: https://bit.ly/hollowing-tool
Chuck: https://tinyurl.com/woodturning-chuck
Bowl Gouge: https://tinyurl.com/half-inch-bowl-gouge
Skew Chisel: https://tinyurl.com/skew-chisel
Scraper: https://tinyurl.com/heavy-duty-scraper
Dust Extractor: https://tinyurl.com/dust-extractor
Axminster Face Shield: https://tinyurl.com/Axminster-face-shield

Note: Some links are affiliate links.


Disclaimer:
My videos are for entertainment purposes only. Always read the manufacturer's guidelines and safety instructions when using any tools and equipment. Often I don't use the safest method of doing things, so please be responsible for your own safety.

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